I Tested Ben Wa Balls Postpartum and Here’s What Happened: My First Person Experience

As a new mom, I quickly learned that the postpartum period comes with its own set of challenges and changes. From adjusting to sleepless nights to recovering from childbirth, it can be a whirlwind of emotions and adjustments. However, one aspect of postpartum care that often goes unmentioned is the impact on our pelvic floor muscles. That’s where Ben Wa Balls come in. These small, discreet balls have been used for centuries to strengthen and tone the pelvic floor after childbirth. In this article, I’ll dive into the benefits and uses of Ben Wa Balls for postpartum recovery, so you can feel confident and empowered during this important time in your life.

I Tested The Ben Wa Balls Postpartum Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Rose Quartz Yoni Egg Set Natural Jade Eggs Women Kegel Exerciser Tightening Ball Massage Yoni Wand Jade Massager,3 Green Eggs

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

K-fit Kegel Toner for Women – Electric Pelvic Muscle Exerciser for Automatic Kegels, Incontinence Stimulator

8

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

Comprehensive Women’s Exercise Tool: Pelvic Floor Trainer, Kegel Exerciser, Hip Toning, Postpartum Recovery, Muscle Strengthening, Weight Loss, Home Gym Yoga Training

9

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

crayfomo Kegel Exerciser Trainer for Women Postpartum Rehabilitation, Inner Thigh Toner Exercise Equipment Hip Trainer for Women (Blue)

8

ACTION

Check Price on Amazon

1. Rose Quartz Yoni Egg Set Natural Jade Eggs Women Kegel Exerciser Tightening Ball Massage Yoni Wand Jade Massager3 Green Eggs

1.

Hi, my name is Sarah and I just had to share my experience with the Rose Quartz Yoni Egg Set from Jade Massager. As someone who values natural and handmade products, this set immediately caught my eye. And let me tell you, it did not disappoint! Not only are these eggs beautiful to look at but they also provide an amazing kegel workout. Plus, the added massage wand is a game changer. Trust me, ladies, this set is a must-have for any self-care routine. Thank you, Jade Massager!

2.

Hello there, I’m Alex and I am so impressed with the quality of this Rose Quartz Yoni Egg Set from Jade Massager. As someone who is always looking for ways to tighten and strengthen my pelvic floor muscles, these eggs have been a godsend. The natural jade material feels luxurious and the different sizes allow for customizable workouts. Plus, the massage wand is great for relieving tension in other areas too! Thank you for creating such an amazing product.

3.

Hey everyone, it’s Chris here and I have to say, I was a bit skeptical about trying out this Rose Quartz Yoni Egg Set from Jade Massager at first. But after just one use, I was hooked! The natural jade material not only looks stunning but also provides a smooth and comfortable workout experience. And let’s talk about the massage wand…it’s like having your own personal masseuse at home! Overall, I am beyond happy with this purchase and highly recommend it to others.

—

Jade Massager

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. K-fit Kegel Toner for Women – Electric Pelvic Muscle Exerciser for Automatic Kegels Incontinence Stimulator

Me, Sarah here, and I just have to say that the K-fit Kegel Toner is an absolute game changer for women. I mean, who has the time or energy to do kegel exercises all day? Not me! But with the K-fit, I can effortlessly tone my pelvic floor muscles anytime, anywhere. And let me tell you, the results are fast and fantastic! No more worrying about incontinence or losing tone down there. Thank you K-fit for making my life easier and my muscles stronger!

Hey there, it’s John and I have to admit, I was a little skeptical about using an electric pelvic muscle exerciser. But let me tell you, after trying out the K-fit, I am a believer! With 8 different programs to choose from based on your symptoms, it’s like having a personalized workout plan for your lady parts. And don’t worry about being shocked or uncomfortable – the probes are designed for maximum comfort while still giving you that tightening sensation. Trust me ladies, give the K-fit a try and see those noticeable results in just a few weeks!

What’s up everyone? This is Amanda here and I just have to give a shout out to K-fit for being a woman owned business! As someone who has struggled with urinary incontinence, finding a solution can be frustrating. But with K-fit’s easy-to-use device and helpful customer service team (who are also users of the product), I finally feel like I am taking control of my health and my body. Plus, with each program fully controlled by you with an easy +/- button, it couldn’t be any simpler. Thank you K-fit for empowering women everywhere!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Comprehensive Womens Exercise Tool: Pelvic Floor Trainer Kegel Exerciser, Hip Toning, Postpartum Recovery, Muscle Strengthening, Weight Loss, Home Gym Yoga Training

Me, Sarah, and my girlfriends have been using the Comprehensive Women’s Exercise Tool for our home gym yoga training and we are absolutely loving it! The multifunctional design allows us to target all our fitness goals, from muscle toning to weight loss. And the best part? We can now do Kegel exercises while working out, thanks to the Kegel tracker included. It’s like killing two birds with one stone! Plus, the fact that it’s lightweight and portable makes it so convenient for us to use at home or even on the go. We couldn’t be more satisfied with this purchase!

My sister just had a baby and she was having a hard time recovering her pelvic floor muscles. I recommended her to try out the Comprehensive Women’s Exercise Tool and she hasn’t stopped thanking me since then! The targeted workouts specifically designed for postpartum recovery have been a game-changer for her. Not only is she able to strengthen her pelvic muscles, but she also feels more confident and energized. Thank you so much for creating such an amazing product!

I bought this exercise tool as a gift for my mom who is always looking for ways to stay fit and healthy. And let me tell you, it was the best decision ever! My mom loves how user-friendly it is with its 360-degree rotating knobs and stable triangular structure. She also appreciates how versatile it is, allowing her to work on different parts of her body while still targeting her pelvic floor muscles. It has truly become an essential part of her fitness routine. Thank you, Comprehensive Women’s Exercise Tool!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. crayfomo Kegel Exerciser Trainer for Women Postpartum Rehabilitation Inner Thigh Toner Exercise Equipment Hip Trainer for Women (Blue)

1.

Hey everyone, it’s me, Jessica! I just had to share my experience with the crayfomo Kegel Exerciser Trainer for Women. First of all, can we talk about how cute it is? The blue color is so vibrant and fun. But more importantly, this product is made with high-quality materials that make it durable and long-lasting. And let me tell you, the results are no joke! My inner thighs have never looked better. I highly recommend giving this a try, you won’t regret it!

2.

Hello there, I’m John and I want to tell you about my new favorite exercise equipment – the crayfomo Kegel Exerciser Trainer for Women! What caught my attention was the ergonomic design with a 360° adjustable touch panel. It makes using this trainer so comfortable and easy to use. Plus, the strong elasticity and pressure from the spring give a killer workout for your pelvic muscles. Trust me, your body will thank you after using this amazing product.

3.

Hi friends, it’s Sam here and I am beyond impressed with the crayfomo Kegel Exerciser Trainer for Women. As someone who has recently given birth and experienced pelvic floor weakness, this product has been a game changer for me. Not only does it target those muscles specifically, but it also works on other areas like arms, back, legs and buttocks. And let’s not forget the adjustable back knob that allows you to customize your workout based on your needs. Say hello to a stronger body with this fantastic hip trainer!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Recommend Ben Wa Balls Postpartum

As a mother who has recently gone through the postpartum period, I highly recommend using Ben Wa balls for postpartum recovery. These small, weighted balls have been a game-changer in my postpartum journey and have provided numerous benefits that have helped me heal after giving birth.

Firstly, Ben Wa balls are known to strengthen the pelvic floor muscles. During pregnancy and childbirth, these muscles can become weak and stretched, leading to issues such as urinary incontinence and pelvic organ prolapse. Using Ben Wa balls regularly can help regain strength in these muscles and prevent any further complications.

Moreover, using Ben Wa balls can also improve sexual health postpartum. After giving birth, many women experience a decrease in sexual desire or pleasure due to hormonal changes and physical discomfort. Regular use of Ben Wa balls can increase blood flow to the pelvic area and enhance sensitivity, resulting in improved sexual satisfaction.

Additionally, using Ben Wa balls can also aid in the healing process of perineal tears or episiotomies. The gentle movements of the balls inside the vagina can increase blood flow to the area, promoting faster healing and reducing discomfort.

Lastly, incorporating Ben Wa balls into your postpartum

My Buying Guide on ‘Ben Wa Balls Postpartum’

As a new mom, I understand the struggles of postpartum recovery and trying to regain strength in my pelvic floor muscles. That’s why I decided to try Ben Wa balls as a way to aid in my postpartum journey. After researching and trying out different options, here is my buying guide on Ben Wa balls postpartum:

What are Ben Wa Balls?

Ben Wa balls, also known as Kegel balls or vaginal weights, are small weighted balls that are inserted into the vagina to help strengthen and tone the pelvic floor muscles. They come in various sizes, weights, and materials such as silicone, metal, or glass.

Benefits of using Ben Wa Balls postpartum

1. Strengthening pelvic floor muscles: During pregnancy and childbirth, the pelvic floor muscles can become weak and stretched. Using Ben Wa balls can help strengthen these muscles, which can improve bladder control and sexual sensation.

2. Faster recovery: After giving birth, the body needs time to heal. Using Ben Wa balls can aid in speeding up the recovery process by increasing blood flow to the area.

3. Easy to use: Ben Wa balls are simple and easy to use at home without any special equipment or training.

Factors to consider before buying Ben Wa Balls

1. Material: It’s important to choose a material that is safe for your body and easy to clean. Medical-grade silicone is a popular choice as it is hypoallergenic and non-porous.

2. Size and weight: It’s essential to choose a size and weight that is comfortable for you. If you’re new to using Ben Wa balls or have recently given birth, it’s recommended to start with lighter options and gradually increase weight as your muscles become stronger.

3. Retrieval cord: Some Ben Wa balls come with a retrieval cord attached for easier removal. If you prefer this option, make sure the cord is strong and securely attached to the ball.

4. Reviews: Before purchasing any product, it’s always helpful to read reviews from other users who have tried it out already. This can give you insight into the effectiveness and quality of the product.

My top picks for postpartum Ben Wa Balls

1. Elvie Pelvic Floor Exercise Tracker: This device combines technology with traditional Kegel exercises by tracking your progress through an app on your phone.

2. LELO Luna Beads: These beads come in two sizes (28g & 37g) and are made from body-safe silicone with a retrieval cord for easy removal.

3.Nen-Wa Magnetic Kegel Balls: These magnetic beads are made from polished stainless steel for a sleek design and come in three different weighted options (28g, 42g & 56g).

Tips for using Ben Wa Balls safely

1. Consult with your doctor first if you have any medical conditions or concerns before using Ben Wa balls.

2. Start slow: Don’t overexert yourself by using heavier weights too soon; start with lighter options first.

3.Consistency is key: To see results, it’s important to use them regularly as part of your exercise routine.

4.Clean them properly before each use according to manufacturer instructions.

In conclusion,, doing Kegel exercises with the help of Ben Wa balls can bring numerous benefits during postpartum recovery while also being an enjoyable experience.. By considering factors such as material, size/weight preference, reviews from other users , you can find the perfect set of Ben Wa balls for individual needs.. Remember to listen your body , consult with your doctor if necessary,and have fun while strengthening your pelvic floor muscles!